Navigating life's twists, turns, and total chaos.
Hi there! I’m Loni Bentz, a Licensed Independent Clinical Social Worker (LICSW), and I’m here to help you navigate it all with compassion, a bit of humor, and yes—sometimes the perfectly timed expletive.
My goal is to build a real relationship with you, one where laughter, tears, and everything in between are welcome. We’re in this together, and I mean that.
Whether you're sharing the highs, lows, or “I have no idea what to call this” moments, you're free to show up exactly as you are. Together, we’ll explore your resilience, uncover new perspectives, and grow together as a strong (occasionally messy, often hilarious, always human) team.
My goal is to build a real relationship with you, one where laughter, tears, and everything in between are welcome. We’re in this together, and I mean that.
Whether you're sharing the highs, lows, or “I have no idea what to call this” moments, you're free to show up exactly as you are. Together, we’ll explore your resilience, uncover new perspectives, and grow together as a strong (occasionally messy, often hilarious, always human) team.
How We Can Work Together
Sessions are always tailored to you, with empathy, curiosity, and a healthy dose of collaboration.
Women's Issues
Navigating identity, empowerment, and societal pressures.
Anxiety
Finding calm in the chaos and managing worry.
Divorce
Navigating identity, empowerment, and societal pressures.
Family Issues
Healing dynamics and setting healthy boundaries.
Stress Management
Practical tools to handle overwhelm and burnout.
OCD
Managing intrusive thoughts with compassion and structure.
Life Transitions
Guidance through big changes, planned or unexpected.
Parenting
Support for the hardest job in the world.
Communication Issues
Learning to speak and listen with clarity and care.
Trauma
Safe space to process the past and reclaim your present.
Mindfullness Skills
Experience personal growth and understanding.
Depression
Gentle support for navigating the fog and finding hope.
Ready to Start?
We might dive into mindfulness, unpack mental health challenges head-on, or use tools from ACT, CBT, DBT—whatever fits your style.
Compassionate, real-talk therapy
for navigating life's beautiful chaos.
Loni Bentz, LICSW
Email: lonibentz@lb-mentalhealth.com
Phone: 509-593-0998
Email: lonibentz@lb-mentalhealth.com
Phone: 509-593-0998
Currently offering telehealth only. I am in the office Tuesdays through Fridays.
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